In Search Of Happiness – Mike Annesley
£7.00
Description
Following six mindful paths to fulfilment from around the world.
In our stressful and frequently frenetic world we need to look after our mental health. Different cultures have developed traditions of self-awareness and care, all of which have relevance to us today.
In Search of Happiness is the first book to present a range of happiness traditions from around the world in one volume. With dozens of inspiring lifestyle ideas, each tradition demonstrates easy way to change your life for the better. They are far from mutually exclusive, so you can mix and match to find a system to suit you and help you on a path to happiness and contentment.
RRP – £14.99
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